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Ordinary life...back to the BASICS

Ordinary life...back to the BASICS. What are the basic needs? Shelter, food, health, and build a life allowing loving people around us. All else that does not construct or build to that, is a waste of ENERGY and TIME. When one is hurting, they tend to relate to others on the same level. Meaning they are choosing to enter and build others up or whatever they think is good, not realizing that is just temporary relief. Because realistically speaking no one can stop each other hurt because the…

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Added by silvia maria on April 20, 2017 at 12:30pm — No Comments

TUNNEL VISION

About TUNNEL VISION. Sometimes life is hitting us from so many directions that we tend to have TUNNEL VISION. Meaning we feel not strong enough to fight in all directions, and take the path of least resistance. Problem is that that is not the direction we would choose ever if we were to disconsider all the pressure. Thus we drag all this opposition and let this determine where we are going, and by dragging seems much like a person trying to walk with a bag full of rocks thrown our way that…

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Added by silvia maria on April 20, 2017 at 12:00pm — No Comments

RESCUING SELF...work in progress

Sometimes life seems like a full bag of tons of emotions, and much like a vulcano about to explode is my daily life filled with drama like a mexican soapopera. But the drama attracts more of much the same. And all of a sudden reality is full of crap I forgot where I signed up for it. Well I didn´t. In my case it´s time to refuse answering phone or door and sleep, rest, restore by setting the pace to heal SELF instead the clear option which is to buy sides in dramas that aren´t about me at…

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Added by silvia maria on April 20, 2017 at 11:30am — No Comments

A time of vulnerabilty

About VULNERABILITY. Sometimes we attract shadows to our light. Just because we are wounded, however, it does not put us in the must deal with whatever crap comes our way. Simply put, a LIE is a lie. One can dance around it, paint colorful, draw a heart around, etc etc. Nevertheless a lie that is forced upon as truth all really does is show a lack of character. Some peers can cross the line between right and wrong as if it never existed, and some do this like second skin. And however…

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Added by silvia maria on April 19, 2017 at 4:30pm — No Comments

Consuming time to process loss

I am having a lot to cope. Mother ilness and my own, and family members not useful, quite the opposite. We switched care givers and their poor decisions put me in a bigger problem and I had to stop seeing her. I fought a lot and still dump some crap from time to time. Now I try to be quiet and restore some leve of peace. With my ilness I felt emotionally vulnerable. One step forward for 2 back and taking it a day at a time. But hard to hide well enough so I can find some balance between…

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Added by silvia maria on April 17, 2017 at 7:30pm — No Comments

From the Heart

Losing anyone sets you on the path of going through stages that only you can determine. However, the promise that you will get through them and come out of the tunnel into the sunlight is somewhere in the back of your mind.  Most people come through in time.  The promise of being happy is so alluring that it cannot help but generate an interest in moving forward.

~Mike

 

Spirit

 …

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Added by Mike on April 16, 2017 at 12:19pm — 1 Comment

10 Steps To A New Life After Loss by Christina Rasmussen

Found this article today and decided to save it here:

From Hay House by Christina Rasmussen

Imagine living a beautiful life with your husband and two baby daughters. You have just moved to a new state and city, loving every moment of it. I was 30 years old and he was 31. Change happened fast, as if in a scary movie. The ground we walked on shifted and we had to learn to fly…

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Added by Nora on April 13, 2017 at 10:35pm — No Comments

From the Heart

First, I had to learn to love myself and to define myself individually without the “couple-ness” that was so easy to hide behind in the past.  I had to set the boundaries I was willing to work within, and most importantly, picture what I was supposed to be like when I became the new me.  I know now that I was functioning without a base of my own.  I believe grief’s job is to knock out your foundation so you never feel steady on your feet.  When that happens, though, confusion, fright, and…

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Added by Mike on April 8, 2017 at 12:53pm — No Comments

i am not me

i am not me coz of loss coz of so mush loss shes gon me shes gon sisne 2012

Added by dream moon JO B on April 5, 2017 at 6:07pm — No Comments

birthday

another year without you, today is your birthday, I feel so empty without you, my beautiful son how I miss you, I cry everyday, I pray everyday to be with you. I now mom will give you a wonderfull party, but I want nothing more than to die.  have a beautifull birthday to my special son, I love you always and forever   mom .

Added by kim on April 5, 2017 at 6:22am — No Comments

Help

Hi I have just found and joined this site and really need some help to go on, I lost my partner 3 weeks ago, we have been together since I was 16, I am 51 now. I am in such shock, she was fine in the morning, I have a broken ankle so she was bustling around looking after me, then she said she felt hot. She sat down and said I think I'm dying, I said don't be daft you've done to much just get your breath, then she looked at me, grabbed my hand said I'm going and just died.

What do I do, I… Continue

Added by Jackie cooke on April 5, 2017 at 4:55am — 5 Comments

i have experience sudden death

Hi Everyone.

   I have been thru sudden death and I understand what people go thru each day when they experience that in there lives. What happened to me I was sitting on my chair in the living room. my late husband told me he was going to take a shower and get dressed and watch tv. he looked very grey he was not himself at all. so I did not think much about it.  so I went to go check in on him. he was…

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Added by alice smithline on April 4, 2017 at 8:00pm — No Comments

people have no clue

Talking with a so called friend today, she asked how I was doing , I just shrugged my shoulders to which she said, you do know there's people worse off than you, you know, I said I knòw there bloody is, but I feel lost , to which she just shrugged her shoulders. Until people lose their soul mate they can never understand, EVER! . I relate to nobody anymore, Also I was asked why don't I have facebook anymore, I said I can't bare to see happy families and loved up couples photos anymore, I was…

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Added by joanne on March 30, 2017 at 3:42pm — 10 Comments

From the Heart

For me, when Barb died, it was like a light went out. I remember feeling like every cell in my body was drained of energy. I felt lifeless, non-emotional, cold, and hopeless, rather like the marionette that hung in my closet when I was a kid. My form

was here, but nothing within me was working.

                                ~Mike

 

 

You Are

 

 

You…

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Added by Mike on March 30, 2017 at 10:43am — No Comments

Anniversary Dates

Last night was tough....very tough.  2 years ago, I thought he was going to die then. It was an emotional month while he was in ICU and step down.  But, it was the same date (5 months ago) that he went to his peace and I went here.  Today was not good either...especially when my mom realized what yesterday was and facebook showed a memory of him last year...almost healthy.  Some one said that the dates are hard, but it gets more routine.

There are times that I  wonder if I was too…

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Added by Kathleen Jordan on March 22, 2017 at 6:15pm — No Comments

I miss my dad so much

My father died of a stroke in January. I am still devastated as he was the best person I ever met and I just loved him so much. I have stopped interacting with people once I leave work. I was never very social and now I just want to be alone or with cats. I come home, overeat on unhealthy food and get into the bed with my cat by 9p.

Added by Ann on March 21, 2017 at 6:51pm — No Comments

I don't know what to title this

Tomorrow is that day....that horrible day when everything started to go to crap.  When he quit cooking for our riders, he went on a memorial run for a friend of ours that got in an accident the year before....the day that he got into his accident....and died in the ambulance.....I saw the chopper set down, and an acquaintance of mine ran out as the paramedic...and I yelled at him..."That's my hunny in there!  PLEASE take care of him!"....That was 2 years ago.    Yes, I got him for an extra…

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Added by Kathleen Jordan on March 20, 2017 at 10:30pm — No Comments

Typical responses associated with Grief

  • Reduced concentration
  • A sense of numbness
  • Disrupted sleeping patterns
  • Changed eating habits
  • Emotional Roller coaster

Added by Diana, Grief Recovery Coach on March 20, 2017 at 2:21pm — 4 Comments

Feels like I killed my Mother.

Hi everyone, I'm posting this from Sweden so please excuse my sometimes broken English..

I live everyday with a terrible burden of guilt for the way my Mom passed.

Here's my story..in 2013 my beloved Mother passed away suffering from pneumonia.

She lived in a nursing home since a second stroke paralized her in 1998.

The last night I was sitting by her bedside for some hours watching her breathe very hard and fast, no pauses.

She was totally awake and alerte and the… Continue

Added by Karin on March 19, 2017 at 4:31pm — 3 Comments

My Valentine

It's been one month that I lost my soulmate on Valentine's Day.  

This has been surreal, because it's like he just disappeared.  Living without him is becoming unbearable.

My love, I'm trying and I want to be strong, but I miss you so much. 

Added by Jewels on March 19, 2017 at 12:57pm — 2 Comments

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