Debra Waszut's Blog – July 2012 Archive (3)

Excercising to Help with Grief

I went to a spin class last night...my first time.  I thought it would help to get some of this inner "whatever it is" out of me. It was a spiritually based spin class and really it helped alot.  I found myself enjoying something for the first time since losing my husband and doing something healthy at the same time.  I think my husband would be smiling about this.  I somehow felt close to him while I was doing it.  I will definately go back.  I can highly recommend somehow getting some…

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Added by Debra Waszut on July 10, 2012 at 6:39am — 7 Comments

Facing the Loss

Last night my sons and I went to the restaurant that my husband and I had our last date in 7 weeks ago. The next day he passed away.  I thought that by going there, which I was afraid to do, it would help me face his death.  I don't know if this was the right thing to do. It only made me miss him more.  I am an emotional wreck although on the outside I appear together.  I cry everyday and then go to work or go do my chores but I have suddenly felt all alone in this.  I guess this is because…

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Added by Debra Waszut on July 7, 2012 at 9:15am — No Comments

Happy Birthday in Heaven

Happy Birthday my sweet man.  Your first in Heaven.  I miss you so much and having the 4th of July without you was so hard. It's such an "in your face" holiday. I made it through somehow.  I know you are watching over us and I feel you directing us as a family like you always did.  God is with us also.  I am thankful to God that he gave me such a strong, wonderful, beautiful husband to share 33 years with.  You are truly and angel now, just as you were to so many hear on earth.  I will live…

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Added by Debra Waszut on July 5, 2012 at 6:48am — 1 Comment

Latest Activity

Profile IconDaisy adams and Wanda joined Online Grief Support - A Social Community
Saturday
Wanda posted a status
"I lost my husband overnight that it happened so fast that I still can’t accept that he’s gone."
Friday
david karpe posted a status
"I'm wondering if Myrna is well. Happy new year to Myrna and everybody."
Jan 15
david karpe is now a member of Online Grief Support - A Social Community
Jan 15
Sasha Moshko posted a discussion

My Fathers Loss

Many years ago, I lost my father after his battle with colon cancer that later spread to his bones. The grief stayed with me longer than I expected. Ambrosia Behavioral Health helped me work through that loss, understand my emotions, and find healthier ways to cope and move forward. https://www.ambrosiatc.comSee More
Jan 14
Sasha Moshko left a comment for Sasha Moshko
"Professional help gives you a safe space to talk, understand your emotions, and learn healthy ways to cope. It can make grief feel less overwhelming and easier to manage over time. https://www.ambrosiatc.com"
Jan 14
MELANIE WALENDOWSKY BAKER is now a member of Online Grief Support - A Social Community
Jan 14
Krystal Swinehart joined Jodi Denton's group
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Traumatic loss of an only child

I started this group so that people who have lost their only child or the only child that remained, as in my case, could come together because I believe people that did have a child or children who now have none have special issues.
Jan 12

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