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Not having the usual evening calm, tonight it's anxiety. I never had an issue with this in my life before my wife passed away. I don't like how it is become a more prevalent feeling. It's debilitating.
I am still in denial. How such a good day went so bad, how so many little things would probably changed the outcome, can't come to terms with what happened. I will never understand the alcohol addiction, putting alcohol before your own welfare and that of your family.
I have evenings where I have felt normal, not tonight, can't relax.
I have been working on this post for a while and the anxiety has started subsiding.
I used to be a calm and confident man, my world has truly been turned upside down.
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No need to apologize, I am just riding the roller coaster. Some less bad days some very bad, I look forward to when I have a good day. If I figure out the secret sauce to feeling good I will let everyone here know. And I do hope something I says helps or at least distracts you for a few seconds.
Take care
Mark
Jeebus I just posted to your other comment and now I think I shouldn't have. I don't want to make anyone else worse I just want myself to feel better…….how?? Sorry…….
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