Evenings are generally easier for me,  tonight, oddly, no exception.  I wonder if I really do just emotionally exhaust myself by this time and become numb.  

My thoughts of my wife seem to be restrained, my mind can go other places right now.  I need to learn feel this way more of the day.

I was quite a mess until I spoke with the therapist today.  It was just a conversation, I did most of the talking, yet that was the turning point of the day.  After that much less emotional.

Still sad, but more functional at the moment.

Views: 54

Comment

You need to be a member of Online Grief Support - A Social Community to add comments!

Join Online Grief Support - A Social Community

Comment by Valerie on April 14, 2015 at 8:06am

Mark,

That is good the counsel will help because you need to talk about your loss. You need to write about it. We have to get this off of our chest. Keeping things bottled up is not good. I wish you more minutes or hours and then maybe days of peace and calm. I still cry ever day since I lost Mike and that's been 2 1/2 months. I know we all grieve differently but I'm beginning to wonder it is normal. This journey will be okay one day and then bam it comes crashing back. You will have good days, bad days and worse days...but hopefully eventually more good days than bad as time moves on. So sorry for your loss.
Wishing you peace and healing today.
Valerie

Latest Activity

Louis updated their profile
Nov 24
Louis is now a member of Online Grief Support - A Social Community
Nov 20
Marisol Delgado is now a member of Online Grief Support - A Social Community
Nov 13
Marcus Delgado updated their profile
Nov 11
Marcus Delgado posted a discussion

My mom died 4 months ago

My mom had pulmonary fibrosis. She was sick for a few years. It was funny how when my grandmother smoked, my mom would always say-I’m gonna die from second hand smoke. My mom never smoked. She died from lung disease. Ironic.I was fine at the funeral. Planning. Talking to everyone. I thought u handled it great. Now 4 months later, I’m a mess. Some days I’m perfectly fine, but others I can’t walk down the street without crying. I keep thinking that I haven’t talked to her in a while & I…See More
Nov 11
Milan updated their profile
Oct 30
Milan is now a member of Online Grief Support - A Social Community
Oct 29
J’Lyn Wilson posted a photo

IMG_3163

My dad was the best human I’ve ever known.
Oct 27

© 2025   Created by Ninja.   Powered by

Badges  |  Report an Issue  |  Terms of Service