Don't grieve alone; 14,000 members and growing
Started by Kar. Last reply by Julie McKinney Jan 17, 2022.
Started by Kar. Last reply by Robert Matthews Mar 11, 2018.
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Started by Kar. Last reply by Robert Matthews Mar 11, 2018.
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I truly understand now why my grief counselor refers to it as "working through the grief" People don't realize how hard it really is to make the right choices. To do what is best for us. If I did what I WANTED to do, I would probably never get of bed! It's strange now to have to make a conscious effort to do things that normally I would do without thinking, like eating. A co-worker this morning said to me "I don't like it when you're sad. You were happy and smiling yesterday why are you sad today?" Really? does she not realize that for me to be happy and smiling takes a conscious EFFORT on my part and that some days, like today, I just don't have the energy to pull it off.
Hi Lisa... H ave had days like this... having one today... woke up with another strange dream about my son.... (Had one last Friday and felt EXACTLY like you are talking about in your post) FORCED myself to go to work... CRAMMED all of my Emotions away so I would not fall apart on the "Outside" and just felt like getting through the day was an endurance run. I understand this exhaustion you feel.... I find myself hiding in the shower... crying so hard I can not breate through my nose.... thenyawning.... like our kids cried and then slept.... It is a day when I just want to stay in bed too.... and today it is raining too.
Went to a bread store where I met another friend who is 2 years past the death of her husband and we both talked about how hard these grief feelings are and that it seems like the "Normal" world doesn't seem to care or understand. it is Fall and it seems like many of us are "Falling Apart"..... Hugs
What an awful day. =( This morning I CHOSE to get up out of bed and get dressed. I CHOSE to eat breakfast even though I wasn't hungry because it's not good for me to go without food. I CHOSE to come to work, even though all I wanted to do was stay in bed where it's warm and quiet and safe. It's only noon and I'm already exhausted even though I have done next to nothing today. Until you're here, you never understand how truly exhausting it can be to just get through the day.
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