I lost my beautiful talented overachieving daughter to suicide 12 weeks ago today.

She had broken up with a boyfriend, failed a korean exam and spent the whole weekend text arguing (as girls do) over a boy, and on the Monday morning around 2 am she googled the most effective method of suicide and went ahead with it. Her boyfriend told me they had broken up and she was in a state so I got her to seek therapy, which she did for three weeks prior to her death.

My partner of ten years, in the aftermath has bailed out citing he can't deal with it.

It wasn't his child.

I have a memorial page at heaven's address for her - Greta Magdalena Kay, and i m thr several times a day, looking at her and wishing her back.

Every day I talk to her. Every day I feel my heart shattering more.

I feel more overwhelmed than I did two weeks later.

I am waiting for therapy because of the Xmas break.

I wish I didn't have to wait a week, I feel soweird today.

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PK, I am so sorry for your loss. I have no idea what it is like to lose a child. But I do know about grief. What It can do. At 56 my body some times feels like It's 100. It takes all my strength for even smallest chores. I am so forgetful. Forgetting to do all kinds of things. Some little something I might see. Reminding me of my wife. Will send me on a crying jag. So feeling weird is to be expected. Grief is hard. You can't reach out and touch it. But it's there. Like a heavy back pack full of bricks. Weighting you down. You carry it with you even while you are trying to sleep, cook, clean. Buying things at the market. Every where.  In time, our back pack will lighten. A brick will fall out. Then another and so on. We just have to go on. Putting one foot in front of the other. until that day. When ever it is. A therapist will help. I see a wonderful man. They will help get you. I would like to suggest walking. Just do what you can. If the weather permits where you live. Exerting has a lot of benefits. I will keep you in my prayers.

Thank You so much. I am seeing a grief therapist tomorrow. You are a lovely person.Thank you for the kindness 

PK, I lost my son, age 34, a year ago on Nov. 22.  Not a second goes by that it's not with me.  There's not much you can do with the grief, especially this early on.  Like any grief, it is so acute in the beginning, and like any catastrophic event in one's life, you kind of have to go with it -- through the stages.  I no longer cry constantly about it and can talk about it sometimes without breaking down.  I know I need to get some therapy, but I'm not yet ready for it.  Keep us posted.  Somehow we live through this, but it changes who we are.

 

Hi PK,

I am so sorry for you. Tomorrow is the four month mark of losing my son, he was 22. I looked at her pictures that you posted on heaven's address--she is beautiful.

As I write this to you, I still can't believe I am on this site. I get the feeling weird...I am having one of those days too. This last month, I noticed I don't cry as much--I still cry everyday--but just not so constantly. I find myself trying to block out the fact that he is gone because I feel like letting it in will crush and kill me. It takes so much energy to protect my heart and so much energy to let myself cry. It is just so so unbelievable. I still can't believe this has happened to me, and then I remember how many of us this has happened to! I can't believe any of us lost children. Although I am learning to not cry as much, it seems that the pain has become more intense. I feel weighted down. It is a constant rollercoaster of painful emotions everyday. It has become frightening.

I found this site to be my way to sanity. Although I don't always post, I read what others post and I keep everyone in my thoughts. Knowing that we are all in this together and thinking of each other helps me gather a little strength each day.

Many hugs to you.

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