I'm sure most of the people here,as well as myself,often find it hard to sleep at night.I have found some natural remedies that really seem to help.most of these things can be found at heathfood stores or vitamin stores like super supliments,or can be ordered online.Some can even be grown in your own garden.Valerian is what I have found to be most effective.It is a root,and can be bought in pill or liquid form.Meletonin is also verry effective.sativa,chamomille,catnip and lavender can be…

I have often heard people parot the phrase "suicide is the most selfish act".verry few,(if any),people kill themselves out of spite,and even if so,that person must have been awfully unkind to solicite such a drastic action.peoplr commit suicide for manny reasons.mental illness aflicts alot of people,and goes unnoticed and untreated in most.Childhood trauma/abuse haunts manny people.People kill themselves because they feel they haveno other choice,no hope,and the inner pain is unending.Before…

Despie my losses,and although there is no justice.I will bask in the sun.I will rejoice in life.To honor my loved ones I will flourish,when I can.I will deny the wicked ones,and the cruelty of fate,by going forth with my head held high.I will feel the warm breeze.I will show kindness and mercy to those I meet,instead of bitterness.I will lie on sunny beaches.I will breath in the clean air.I will frolic in green fields with my dog.I will triumph over evil by denying it the murderous power…

for my lil sis.if i had been able to protect u from the horrible things our mother did to you when u were a child.if i had had the money to help u keep your house when u lost your job.if i could have helped u get into rehab when u begged our weathy family to send u there.if i had had my act together enough to have a funeral for u,wich was your wish,instead of your remains being cast aside by our uncaring family.with all the dignity  a dead dog found at the side of the road.a carcas left for…

she was in my field on a beautifull decorated elephant,holding a big parasol.it was her wedding day,and she was happy.she never got to expierience what it is to be loved and cherished,and she so longed to know the comfort of being part of a family.how cruell the human creature is.she once asked me what it was like to have a friend,for she had never had one.though she was so kind and so sweet,so trusting and so hopefull,no one ever cared to show her any compassion.she was met with jealousy…

I hope I don't seem like a crazy person,replying to so manny comments,but it truly breaks my heart to see that poeople are reaching out,and that some of peoples comments have not had a single reply.My heart really goes out to you all.I'm so sorry that this world is so cruell.