Diana, Grief Recovery Coach's Blog – December 2016 Archive (1)

Healthy Self Care

Developing a healthy self-care practice is an essential part of active grieving. Self-care in all its forms - physical, spiritual, intellectual and psychological - is at the very heart of purposeful grieving. As you're committed to growing through this experience of loss - of becoming more than you were before the passing of your loved one, not less - I offer you these self-care tips and ideas:

  • Surround yourself with things that help you feel…
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Added by Diana, Grief Recovery Coach on December 30, 2016 at 1:44pm — No Comments

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