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Diana, Grief Recovery Coach's Blog – July 2011 Archive (2)
Healthy Affirmations
Affirmations are simple statements you say to yourself that place positive ideas and suggestions into your brain. The key is in frequent repeating of these positive statements, preferably out loud, softly, to yourself - so that your system can absorb these thoughts and come to act on them automatically.
Use the following affirmation to improve your health:
I take care of myself; I eat balanced meals regularly even if I am not hungry. I take frequent rest…
Added by Diana, Grief Recovery Coach on July 24, 2011 at 8:54pm — 3 Comments
Lives Have Been Altered by Loss
Added by Diana, Grief Recovery Coach on July 24, 2011 at 4:12pm — No Comments
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