unexpected

hi i am 16 and i tragically lost my step father the night of july 1-aka july 2 2015 but it was at 2:51 am. i had gotten home that night from being with my friends and i went to bed and i was awaken by lights and noise . and i was told he wasnt breathing so they rushed him to the hospital, but he had already died. then, july 28 2015 i lost my grandma . its now a year and a half later and i still have so much grief and i dont know how to feel better about the deaths

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Permalink Reply by Lisa Maria DeMatto- Wysong on February 28, 2017 at 5:06pm

Hi,

I am so very sorry for your loss. I am going through a very similar loss. On Dec 18 2015 I found my best friend dead at his home, and 9 days later my dad (the best dad ever) passed away, he lost his battle with cancer.

I have some very bad days, still. I try to keep busy. I have found that writing my feeling in a journal really helps. This site is great there are many people to talk to. I'm glad you found it.

If you have family that understands, talk to them. I always try to remember that there is no right way to grief, you have to go through in your own way.

This is a great book.  Transforming Traumatic Grief: Six Steps to Move from Grief
by Courtney Armstrong

My cousin suggested this video to me, I haven't watched it yet. but if he thinks its good it probably is

https://www.youtube.com/watch?v=npRrO071Xks

If you would like to continue talking to me feel free to write any time.

Take care

Lisa

Permalink Reply by sivan yarchi on March 1, 2017 at 10:53am

i am so sorry for your loss. i hope you are doing well. and thank you so much i will look into both things.

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