Don't grieve alone; 14,000 members and growing
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Sorry to hear about your loss. My wife took her life a little over six months ago, and I can relate to what you mean about feeling like you're walking around with a hole in your chest. She and I had been together for just shy of 15 years when she died, married for 11-1/2. It often still seems unreal that she's gone. I know that, for me, having people to talk to has helped out tremendously. It's been good to know that others understand and can relate to what I'm going through. I'd encourage you to talk to whoever you can that will listen and at least try to understand. Over time, it helps out getting to do that. The same with writing things out. I've been journaling a lot, and I know that always helps get things out of my head, at least for awhile.
Good on you for being willing to reach out and talk to others. That's not always easy to do. Keep it up; it will pay off. *hugs*
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