Don't grieve alone; 14,000 members and growing
Started by Kar. Last reply by Julie McKinney Jan 17, 2022.
Started by Kar. Last reply by Robert Matthews Mar 11, 2018.
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Started by Kar. Last reply by Robert Matthews Mar 11, 2018.
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Stage 4. Check.
Grief Stage 4 of 7
4. "DEPRESSION", REFLECTION, LONELINESS-
Just when your friends may think you should be getting on with your life, a long period of sad reflection will likely overtake you. This is a normal stage of grief, so do not be "talked out of it" by well-meaning outsiders. Encouragement from others is not helpful to you during this stage of grieving.
During this time, you finally realize the true magnitude of your loss, and it depresses you. You may isolate yourself on purpose, reflect on things you did with your lost one, and focus on memories of the past. You may sense feelings of emptiness or despair.
I think it's referred to as the "acceptance" stage because it sounds better than "defeated, I surrender stage".
Learning to hide it is exactly what happens.
Everyone thinks your moving on without knowing your really just learning to hide it.
Just a sad day. I so could relate to this poem.
Me too Lynn. I agree with you all - wonder if I'll ever feel joy again.
Vasanthi just yesterday I was driving in my car having some of the same thought. Where did the happy me go? I use to dance in the car to the radio now I can't hear the music.
Lovely baby and lovely mommy...my heart is aching that's all I can say..
When will it stop? Hopefully when I will meet my son and ask him why oh why did you have to go and leave me midway to struggle...I dont know what it is to be lighthearted anymore, carefree laughter, bubbling joy is a thing of the past...now I'm solemn and a real wet blanket..momentary smiles and laughter happen and flees away quickly... I hate living like this but I really do not know how and what to do to. hugs to all here.
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