Hi there, I am writing for some thoughts from all of you. I loaf my Mum from cancer in November. I am experiencing extreme moodiness  and irritability over the smallest things and am unable to control snappiness and annoyance especially toward  husband and daughter. I barely like myself and the person I have 
Changed into. Has anyone else experienced this and what do I do about it. It is making me and my family miserable. Any advice would be great

Views: 130

Reply to This

Replies to This Discussion

I'm not exactly sure of the advice part, but I want you to know that you are not alone in the mood swings and short temper. When my fiance passed away I was the same way. At first it was all the time, but now it's usually when I'm really missing my Jesse. I hate the cliche time heals all wounds because it doesn't feel that way, but time helps with the moodiness. You have to grieve. I've been told that the moodiness was my way of grieving by my therapist. Just keep your chin up, it's all going to take time.

I thought I was the only one going through that but it seems normal. When I lost my sister, I started going through that. I realized that it wasn't just me because my husband who also adored her went through the same things as well. After my sister's divorce some years ago the 3 of us spent all of our time together because it was a tough time. We were the best of friends. Even though she found love again, we still had that closeness with her that never disappeared.

We both suffer her loss to this hour. I get irritable because I want to be close to her at least in my thoughts and when someone interrupts that or intrudes on my memories, I feel like they're separating me from her. I'm not sure how to explain except that there's a need to be left alone with my memories of her. I've also learned that if I spend too much time doing that I'm not going to make it. I need to be around people, that's why I joined this support group. I don't want to hurt anybody with my bad moods and I know I need help.

RSS

Latest Activity

Pnina joined Jessica Granantowski's group
Thumbnail

Sole Survivors

For those who are the last surviving members of their immediate family.See More
15 hours ago
Profile IconPnina and Manijeh Vafa Homann joined Online Grief Support - A Social Community
15 hours ago
Gloria Moody is now a member of Online Grief Support - A Social Community
Saturday
Theresa Williams is now a member of Online Grief Support - A Social Community
Mar 3
johnyosin updated their profile
Mar 3
bruno cesar belesso replied to Naomi Kolczak's discussion loss of husband
"I lost my daughter to leukemia, and the pain changed my life forever. Learning to live with this loss has not been easy, but I chose to turn my grief into something meaningful. Today, I create oil paintings on canvas of loved ones who have passed…"
Feb 24
bruno cesar belesso left a comment for Sasha Moshko
"I lost my daughter to leukemia, and the pain changed my life forever. Learning to live with this loss has not been easy, but I chose to turn my grief into something meaningful. Today, I create oil paintings on canvas of loved ones who have passed…"
Feb 24
bruno cesar belesso replied to Entony's discussion Movies about grief that actually understand loss — any recommendations?
"I lost my daughter to leukemia, and the pain changed my life forever. Learning to live with this loss has not been easy, but I chose to turn my grief into something meaningful. Today, I create oil paintings on canvas of loved ones who have passed…"
Feb 24

© 2026   Created by Ninja.   Powered by

Badges  |  Report an Issue  |  Terms of Service