I recently lost my husband due to depression and now reaching out to people to help me get through this rollercoaster of emotions. my main concern is my mental health as it has not been good the last 2 weeks and struggling with dark thoughts and need to stay strong to not give into temptation

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I am sorry you're having to go through this, Naomi. My husband died too, albeit from a different cause.  Have you considered therapy? It does seem to help some people, especially if you see a therapist who specializes in grief. And/or, do you have a spiritual leader (priest/rabbi/imam, etc.) you could perhaps speak with?

I lost my daughter to leukemia, and the pain changed my life forever. Learning to live with this loss has not been easy, but I chose to turn my grief into something meaningful.
Today, I create oil paintings on canvas of loved ones who have passed away to help families honor their memory and find comfort. Through art, I keep my daughter’s memory alive and help others through their journey of healing. interested contact me

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