" IT'S NOT OKAY " - " I'm NOT OKAY "

Hi, My name is Karen...

I come here with a very heavy heart, Heavy for the life our 16 yr old son never got to finish, Heavy for my family, heavy for I am destroyed , and heavy knowing that this site is full of others out there feeling such similar pain.

I find it so hard to connect with others - in - lets say real world "that wonderful place I use to know"
When life was wonderful with light hearted fun & full of our children's smiles.

I find it so difficult to find the strength to put on that face of " I'm Okay" that family, friends, and the world in general want to see. They want - They need - to know we are okay! But, I am not okay!
I struggle to breathe, I struggle to sleep, I struggle to wake, I struggle to function, I struggle with that greeting question- hi, how are you? I have tried numerous answers - as not to lie- yet, not to burden them with what they do not want to hear. Why drag them into what must be Hell! I have finally figured it out- I respond with- Hi how are you? & never answer their question.

I came here feeling broken - looking for someone who understands - I have lost my son, my heart, my faith, and my future. And yet people say, it was meant to be- or he is in a better place, or have you found peace - or have you found closure yet. "hello- closure- on what my son? You want me to move on & forget my son? He was not a pet, and can not be replaced !!!!

Sorry- I am tired of masking my feelings- I am angry! I am not trying to bring anyone down- I just want / need to know - Is there anyone else that is tired of pretending it is all okay & just want to scream & cry & hit things? And lets face- what I really want... is to be lying beside my Brad. better yet- I wish none of it happened- or if it did- It were me alone! I am so tired of pretending it is okay.

Of course I will push on & put on my fake face, the face I force to smile that at its best looks like I must be constipated (okay can you relate - did I make you smile there) I do it for the others I love that are counting on me- But, Inside- Inside- I am destroyed - I am angry - I hurt so very very very much I can't breathe! And I just need to get it out - without felling someone will judge me - or put me in a loony bin, or watch me like a hawk thinking I will put myself beside my son.

Thanks for listening!

Views: 26

Comment

You need to be a member of Online Grief Support - A Social Community to add comments!

Join Online Grief Support - A Social Community

Comment by Robert Tinsley on April 28, 2009 at 10:10pm
The anger you feel will never go away and you will never get closure but with time the pain will start to ease and you will have happy memories that you think about that will allow you the pleasure of the love you feel for your son pain is just how much you loved him think about if you did not care or even a little it wouldnt hurt i lost four children in 18 months my advice is talk to him he can here you and if you listen you can here him (with my heart hurting for you may god bless you with some spiritial healing)
Comment by Diana, Grief Recovery Coach on April 26, 2009 at 6:52pm
No one will judge you here and you are not alone. It helps to express your feelings and I am glad you are using the journal feature.

Latest Activity

Hannah joined Laura Rozier's group
Thumbnail

Losing Someone to Drug Overdose

If you've lost someone you loved due to them overdosing on drugs, let's talk about it here.See More
Tuesday
Hannah posted a discussion

Does anyone else feel pressure to always reply because you're afraid it'll be the last conversation?

Hi everyone. This is my first post here.I lost my brother in December 2024 to an accidental overdose. He passed away suddenly in his sleep. We were only a year and a half apart in age, and he was the closest person I've ever had.One thing I've been struggling with ever since is that I feel an overwhelming pressure to reply to texts and answer calls as soon as I can. If someone messages me and I don't respond right away, my mind starts thinking, "What if something happens to them before I reply?…See More
Tuesday
Profile IconHannah and Alyona joined Online Grief Support - A Social Community
Tuesday
Willy replied to Rosa Guzmán's discussion Grandma sewing room
"Hi Rosa, First, I am so sorry for the loss of your grandmother. Losing someone you love only two days ago is incredibly painful, and it’s understandable that you’re feeling unsure about what to do right now. Personally, I don’t…"
Jul 5
Willy updated their profile
Jul 5
Willy posted a status
"If you’ve lost someone you love, what is one memory of them that still makes you smile?Today I’m remembering my wife and would love to hear"
Jul 5
Willy is now a member of Online Grief Support - A Social Community
Jul 5
Carmen Huddleston updated their profile
Jun 23

© 2026   Created by Ninja.   Powered by

Badges  |  Report an Issue  |  Terms of Service