I can relate completely to every step in your day as if it were yesterday, its been almost 2 years now for me and I can say that I still go through many of the things as before, just as you describe them, but not as much and as frequently.  I still see a counselor but infrequently, I lay around in bed but less often, and I do sleep through the night most often and only wake up once in a while at 4.  I prefer to sleep because I often dream about my wife and i prefer that over being awake.  Im…