By Dr. Natasha Josefowitz

Everyone deals with pain differently. What helps me is trying to understand it. When my husband died, the pain was so intense that I wondered whether I would survive it. I did survive and decided to learn and write about the pain of loss and the process of healing. I used my own experience after the death of my husband four years ago, my cousin and my…

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From Hay House by Christina Rasmussen

Imagine living a beautiful life with your husband and two baby daughters. You have just moved to a new state and city, loving every moment of it. I was 30 years old and he was 31. Change happened fast, as if in a scary movie. The ground we walked on shifted and we had to learn to fly…