I don't really know how to begin to talk about loss or how i feel about it, i suppose in my life i'd been very lucky in my 19 years i'd never had to experience the death of someone close to me. Then this past November my baba, who raised me, loved me unconditionally and was my rock passed away. It was completely devastating, i sat with her at her wake all night praying that I was in some horrible nightmare that i would wake up from. Then 4 days after we buried my Baba/Mom her Son who was my father growing up and taught me to forgive the men who had hurt me in my life passed away from a heart attack and the wound that had started closing was ripped open again.  It was such a complete shock, he had held me and promised he wouldn't leave me anytime soon at my babas funeral and then he passed on so quickly. I have gone from never losing someone, to losing 2 of the most important people in my life so quickly.
I'm hoping by sharing this someone out there will know how to begin the healing process because im failing on my own.

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Hello Nadine,

 

First of all, I am so sorry for your losses. I don't know where to begin. I should say that you at 19 have had to endure something that I think many people 2 or 3 times your age have never endured, and may never have to - losing two people so close together (one after the other).

 

I will let you know my scenario Ive gone through and I hope there is something in there that helps you.  I lost both my father and then my mother in the first 6 months of 2012.  My dad was terminal with cancer - which was discovered and deemed terminal - from about August of 2011. After he passed in early 2012, we then were working through life without him - barely - and my mom passed away suddenly.

She had made comments to me such as - in the time after my dad passed - that .."well....you have me" (as a comfort); I truly appreciated that, and it didn't bring back my dad, but there was something there.. I was very sad at Dad's passing; I tried to figure out ways to work through it; I only wish I had known about grief counsellors, and that they are in the community in a lot of cases - through hospice.

When mom passed, I was a mess. I had been close with both of them , and now they were both gone. My world felt out of balance. I have gone through going to a religious minister, counselling (grief - through hospice), my doctor.

 

I don't know of any one thing that has helped exclusively. There have been family friends I have been able to have a listening ear from to some degree; the grief group helped tremendously. I'm now coming up on one of my parent's 1st birthday since they passed. This in a way is one of the "last" firsts since they both passed.

 

I still have days I just breakdown crying. I still at times look at their pictures and feel just drained. The last few days (and I'm btw not giving a ton of specifics as I might say something that someone who knows me reads this and doesnt agree with my view) I have been able - a bit - to look ahead. It has been a very very challenging journey since their passing. my mom;s passing - the latter of the two - hit me probably even harder.

 

For people who still have both parents, they are fortunate. I valued so much time I spent with them. It still hurts missing them; I have "some" comfort in knowing I did make sure I was there as much as I could. But I still miss them.

 

The one thing I have accepted - unfortunately - is there are many people who just don't get it; it being the mourning, the sadness doesn't just flip off like a light switch.

 

I chalk that lack of understanding up to several factors: some people naturally are not very emotional; some people can't relate to a loss like this; some people don't have strong relationships with parents (now or in the past). Some people just don't get it, and the sooner I began to accept that, the less stress I had in my world trying to push through this - not worrying about the people who just don't get it. 

 

I hope something I've said helps.  My thoughts are with you.

 

M

 

 

 

 

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