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My bug debate
I lost my sister 21.5 years ago when I was 9 and that event has nearly destroyed me to this day. I am in therapy and last year this time we attempted to start working through this but 2.5 months in I landed in the hospital due to severe depression. I have thought about letting my therapist know I think we should start again but I soooooo scared. I have avoided dealing with/facing this issue my whole life...terrified of soooo many things. Should I try again? Opinions please.
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Replies to This Discussion
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Permalink Reply by Kim on
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I lost my brother 10 years ago. I was 7... Now I'm 18 and I used to be in group grief counselling and it was great... I think, I don't really remember much of it because I was so young. I want to start talking to someone again but I'm scared to... Well actually I did twice this year in school. But I don't know it was really helpful because it was a person experienced in grief counselling and all...
I think it is a great idea to talk about it.... It can only help!
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