My bug debate

I lost my sister 21.5 years ago when I was 9 and that event has nearly destroyed me to this day. I am in therapy and last year this time we attempted to start working through this but 2.5 months in I landed in the hospital due to severe depression. I have thought about letting my therapist know I think we should start again but I soooooo scared. I have avoided dealing with/facing this issue my whole life...terrified of soooo many things. Should I try again? Opinions please.

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Permalink Reply by Kim on March 29, 2012 at 8:41pm

I lost my brother 10 years ago.  I was 7...  Now I'm 18 and I used to be in group grief counselling and it was great...  I think, I don't really remember much of it because I was so young.  I want to start talking to someone again but I'm scared to...  Well actually I did twice this year in school.  But I don't know it was really helpful because it was a person experienced in grief counselling and all... 

 

I think it is a great idea to talk about it....  It can only help!

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