How to live after losing my father and my brother a year apart?

I just want to wait for the night to come to take my sleeping pill and not to think about the kind of life I am having without my father and my brother.  My father die from an aneurism a year and a half ago and my brother die from cerebral infarction on July 19.  I am wondering what have I done in life to deserve this kind of pain; my brother was only 55 years old, gone too soon after three months of pain and suffering due to a medical negligence on sinus infection treatment.  Please someone tell me how to deal with this pain.

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Does anyone else feel pressure to always reply because you're afraid it'll be the last conversation?

Hi everyone. This is my first post here.I lost my brother in December 2024 to an accidental overdose. He passed away suddenly in his sleep. We were only a year and a half apart in age, and he was the closest person I've ever had.One thing I've been struggling with ever since is that I feel an overwhelming pressure to reply to texts and answer calls as soon as I can. If someone messages me and I don't respond right away, my mind starts thinking, "What if something happens to them before I reply?…See More
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