Has anyone had grief counseling? I'm very frustrated cuz it's making me worse after a year.

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I m sorry for your loss i loss my boyfriend was togetger 9 years

Thank you Rainey. I am sorry about your loss too. I met someone who told me that she lost her husband in 1998 and she was still having a difficult time to heal. So the phrase "time will heal" may not be effective lol. She advised me to deal with my emotion first before making a plan for my future. So I am going to take a step back, and am trying to compromise with myself before I create a hope. Sounds easy eh?

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My mom died 4 months ago

My mom had pulmonary fibrosis. She was sick for a few years. It was funny how when my grandmother smoked, my mom would always say-I’m gonna die from second hand smoke. My mom never smoked. She died from lung disease. Ironic.I was fine at the funeral. Planning. Talking to everyone. I thought u handled it great. Now 4 months later, I’m a mess. Some days I’m perfectly fine, but others I can’t walk down the street without crying. I keep thinking that I haven’t talked to her in a while & I…See More
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My dad was the best human I’ve ever known.
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