The grief and the guilt are back now, many times worse than before.

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I've learned that grief is a cycle of waves - coming and going, coming and going. It's not something I'm just going to wake up from, as I wish I would (like waking up from some bad dream), but is a VERY slow process. Acceptance is so hard. Someone once told me that we all "get our turn" of enduring bad things in life and now it's my turn. That helped me a little. I hope some of my words might help you. I know how you feel. 

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My mom died 4 months ago

My mom had pulmonary fibrosis. She was sick for a few years. It was funny how when my grandmother smoked, my mom would always say-I’m gonna die from second hand smoke. My mom never smoked. She died from lung disease. Ironic.I was fine at the funeral. Planning. Talking to everyone. I thought u handled it great. Now 4 months later, I’m a mess. Some days I’m perfectly fine, but others I can’t walk down the street without crying. I keep thinking that I haven’t talked to her in a while & I…See More
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My dad was the best human I’ve ever known.
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