I lost my mun suddenly and unexpected two weeks ago. She was diagnosed with Oulmonary Hypertension and was to be transferred to a specialist hospital.
I went to see her when she was in hospital and she was chirpy with her feet dangling and a massive smile in her face.
12 hours later she was in icu on life support and passed away 7 hours after that.
How do I cope with that sudden loss. I am completely lost without her and even though the funeral has been and gone I feel I am never going to overcome this, ever.
She passed the day before she was supposed to go to that hospital. How can I ever accept that?
I feel so weak, have no drive or confidence left in me and am completely lost without her.
I know life does go on but how long will it be until I feel myself again?

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Tash,

I am so sorry that you're having to go through this. I lost my mom 8 months ago to cancer and understand the feeling of shock, utter disbelief, and raw, searing pain that it brings. I saw on your profile that you're young and your mom was young. I am young and my mom was young, too. I'm afraid I don't have any advice other than to let you know that I know how you feel. For me, it helped to find an experienced grief counselor to help me through the first stages. I can tell you that, with time, you will find ways to cope with your loss. I know now that the possibilty of getting through such a life-changing event likely seems very abstract at this point. In the first days, weeks, months following my mother's death, I couldn't imagine getting through each day. What helped me was to take each day one day at a time, and on tough days, to take it one hour at a time. Focus on the "now" and don't worry about the future. Make a goal of getting through each day. I still have tough, down days, but I am finding some light, too. You are strong and you will get through this. Know that you have every right to feel and experience your grief and mourn your mother. You will likely find people who understand your grief, and people who do not. Share your grief with those who can understand. And we all understand here. Feel free to message me anytime. Sending you hugs.

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