I don't know why. I really can't cry anymore, but, to make it even worse, I CAN cry when it comes to other things: sad movies or stories (and I automatically cry when I'm stressed). But whatever it is I cry for (except when it's because I'm stressed), I only get out a few tears. And even then it feels forced. Everytime I think about my brother, it's like I only think about his name, say his name in my head, and then think about something else as fast as possible. I have only REALLY cried (hard, screaming) when I just got the news. After that, I've just been holding myself back. Everytime. And now my sister left for another country, and so did a friend I became really close to, so I'm pretty lonely. But when I say that, it... I don't say it full of emotion. I've lost all emotion, instead of becoming depressed and crying all the time. I feel that if I cry, really cry, let it all out... it won't stop coming out. And I don't want that, it's better like it's now, I think. But I also think that if I keep holding it in, it's going to build up, and when I eventually let it all out, it'll be worse than if I do it now. But I can't do it. I can't cry. Even the rare times I look at pictures, and really think about him, and the things we did together, I try to let it go (maybe not completely, but I do try to cry with tears) so it'll last at least some time, but it doesn't. It never does. And  feel like I'm not.... honoring him? Like he would feel less loved if he knew. I feel like.... I don't really know how I feel, because I don't feel much. I fill up my free time as much as possible, I keep my mind busy, so I don't think about it. And I just don't know if what I'm doing is healthy. I don't know if what I just said makes any sense.... I think it's very messy.

It seems that I was more emotional and sensitive before my loss than after it.... sort of ironic.

Tags: anymore, cried, cry, crying, emotion, holding, in, ironic, it, sensitive, More…stressed, why

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Dear Ada,

 

There is no right way or wrong way to grieve.  My grief has had lots of different "stages" and it isn't straight forward either.  For a while I thought I was through with the "20+random reminders that put me into full flood mode" but it's back lately.  My husband was VERY close with my dad but with Daddy gone, my husband is into "survival mode, no time for tears, sad, stories, distractions".  When we were finally able to go to Daddy's grave marker 3 1/2 years later, he broke down and I heard "keening" in person for the first time.  I had to drive the 150 miles back home.  He's depressed of course, especially with the murderer's trial coming up, but we only find each other crying very quiet and low level and tear up too once in a while. Now that we know who did this, I have deep anger not just at the perp but with system injustices we have become aware of.  That comes out sideways at weird times for me, too, so that is more fallout I have to end up dealing with, apologizing for etc.  Then I end up crying because I am so pissed and scared to shout and yell at people who are, supposedly, allegedly to be helping me in their job and control whether I am reimbursed and get support services.  My 2 sons that were very close to my dad say they cry when they think about our dead kitty but can't about Grandpa.  My not so close to him son, I have no idea if he even thinks about Daddy.  My daughter is so busy and broke from have 2 sons by a babydaddy, the only time I know of that she thinks about Daddy is when she wonders out loud that there could be nothing left from his estate.  Maybe she grieves at points but I never hear about it.  It's hard not to judge that but I'm at the "oh well" point, not "the nerve" or "poor overwhelmed girl, of course not" point.  It is what it is.

 

I get the feeling that you're a very deep feeling person and very conscientious. Maybe the "motherly" part of you is taking care of the rest of you so you can survive this.  It doesn't matter, "the how", just that we can, whatever way it takes for that moment, hour, day.  They say there are no more tears in heaven, so maybe that would make perfect sense to your brother now, that you don't.  You are honoring him now by speaking and thinking of him here, with us.  Take care of yourself, God bless you, Ruth

Thank you for sharing with me, Ruth.... I know there's more than one way to deal with the grief, but I'm just not sure if mine is actually going to work, or if I'm just keeping it in, and later, I'll really start to grief. Because I'm not only trying to keep myself busy, school also does it for me. There's so much to do this year, and next year will be even worse. But I'm pretty lazy...  My school principal (he's not really the "school" principal, but he is the principal of the older students, I don't know how to say that in english, "secondaire" in french) asked the school therapist to talk with me because he was worried I'm lonely. I don't know why I'm saying this, but I just found it cute of him. And it made me feel good that he worried about me, and he was right, to boot! How come the he realized it and others whoma re much closer to me didn't? It's kinda weird. But maybe other noticed, too, but just don't say anything.

I don't understand: the fact that there are no tears in heaven shouldn't make it clear to my brother why I'm not crying. I'm not in heaven, I'm on Earth, and there are plenty of tears on Earth, though not many from my part lately.

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