Don't grieve alone; 14,000 members and growing
I just joined Online Grief support so I'm not sure how all this works. I just left a comment that I probably should have posted here. Oh well. I lost my mom 11 days ago. Very unexpected and sudden. I'm havin a hard time and it doesnt seem to be gettin any easier. I just don't know what to do. We were very close. We lived near each other and spent a lot of time together. I find myself pickin up the phone to call her at least once a day. I cry every day, but usually when Im alone. I'm havin trouble sleepin so I been tryin to keep busy and exhaust myself so I can finally fall asleep. I dont know what to do and thats just it theres nothin I can do. Nothin I can do to change this. sometimes I feel like screamin n sometimes I cant breath. Anyone got any advice or just tell me how you got thru those first few weeks. Thanks.
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I am glad it is helping you because it is helping me too being on this site. "Move on".??
How can we possibly move on. I am frozen in the depths of my grief and suffering that can not possibly be spoken into words. I can not even bear to look at her picture. I understand. I am so sorry that anyone has to suffer the way we have to at this time. I don't feel like I will ever be ok. My life is changed. I will never have another Mother's Day with her,and I spent my 50th birthday alone in a ball in bed. I do understand and my heart is with you.
I am so sorry for your loss. The truth - there is nothing you can do. I only tell you this because I have lived it. Just keep breathing, try not to be alone, and don't forget to eat. I know that it sounds very basic, but it really is. The pain is so overwhelming, consuming, and devastating that I could not even function. I truly understand and there is nothing worse than this pain. Take one second at a time. I still reach for the phone to call my mom. I long to hear her voice. All I can tell you is I am so sorry. Grief is a mystery. For me it has been three years and it seems like just moments ago that she died in my arms. I still can not bear to look at her picture. Just know that with this site we all are walking through the loss.
My love and prayers are with you.
Hi,
I am the sameway i just lost my grandma on August 13th and i feel so lost without her.. I dont know how I am going to move on with my life now.. I cant sleep, I cant eat, it feels like the sky is fallen down on me...
hi Laura. What helped you to fall asleep? It's been a rough week not being able to fall asleep. I've exercised for an hour, cleaned the apt, drank warm milk, melatonin (a natural sleeping aid). I don't like prescribed sleeping pills since I wake up feeling worst than when I fell asleep. even after a tiring day, my mind was wide awake when I tried to go to bed.
the insomnia is probably due to my mom's death in June 2011. I am sorry you have had a bad experience with others not understanding you. I'm also in my 30s and do not find many others the same age that understand since they haven't experienced it - so I close myself off. unfortunately, not talking about it results in other manifestations, such as not sleeping.
God Bless You and I am sorry for your loss. The truth - there is nothing you can do. I still have to take it minute by minute. My doctor had to put me on a sleeping pill and that helped me a lot. I too was very very close to my mom. Just coming here and talking to other people that understand your pain seems to help me. You are in my prayers.
Suzanne
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