Here is something to help rescuing the mind from the negative thinking by replacing by positive thinking and ALLOW HEALING to take place. Guided meditation and music helps to bring the mindset back to the present and in the positive side of life. My favorites are from LOUISE HAY. There is more online. ENJOY!

Morning guided meditation 

http://www.youtube.com/watch?v=4jNV1FV-_Os

Self Love affirmations

http://www.youtube.com/watch?v=p-JKZMVcoJA&t=2738s

Positive affirmations

http://www.youtube.com/watch?v=c03t8ysPIuc

Night meditation

http://www.youtube.com/watch?v=EvMljthIPHU

;)

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