"GriefShare is a church based support group. They do have meetings online, but the usual format is a group of people experiencing a loss getting together weekly to watch videos (13 weeks total) about grief and loss. After the video, we talk about the…"
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Guided Meditation by Louise Hay
Here is something to help rescuing the mind from the negative thinking by replacing by positive thinking and ALLOW HEALING to take place. Guided meditation and music helps to bring the mindset back to the present and in the positive side of life. My favorites are from LOUISE HAY. There is more online. ENJOY!
Morning guided meditation
http://www.youtube.com/watch?v=4jNV1FV-_Os
Self Love affirmations
http://www.youtube.com/watch?v=p-JKZMVcoJA&t=2738s
Positive affirmations
http://www.youtube.com/watch?v=c03t8ysPIuc
Night meditation
http://www.youtube.com/watch?v=EvMljthIPHU
;)
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