You're too young to be a widow

I never thought that I would be a widow in my forties.  My friends can't relate and feel the need to comment on everything, even if they have no experience with grief.  I know they mean well but only we know what we are going though.

How do I get up?

How so i get up off the floor where she died and do the things i need to. She died yesterday morning, i did everything i could and i couldn't save her. How do I do this. I'm broken, lost, and alone. 30 this a long time