I lost my dad Sept 26 2015. He had been in the hospital for 3 mths. He had COPD and some other underlying things. I'm a only child and my mother is still here. We have always been close but since this has happened, I have distanced myself from her because I can't be her best friend and her daughter. I am married but my husband is of no help with what I am going thru. So with that said.. I have tried to do this on my own. I have been strong and rolled with the punches. I thought I had this all under control and eventually things would get back to normal but what is normal? Normal is gone! I have more bad days than good. I may break down and cry at any given moment. My marriage is suffering from all my wild moods (marriage is a another subject). I just want to be happy again. I know things can't go back to what it was but I just want a to know that I can laugh, or smile, or feel anything good again. I miss him so much. The thought of not being able to hear his voice in my head is overwhelming. He was just a good person and father.
I found the 1st year after dad dies, or for that matter anyone does, is the hardest. You're having to get used to him not being "there" for you & around your life. How do you cope? You can't call him & chat anymore like you used to, & stuff like that. Truth be told, you don't at 1st. You just deal with the pain of loss. One thing I have to,suggest to you, I'd reach out to mom, she's dealing with his loss just like you-her other half was taken from her. She can understand your mutual loss as your husband can't understand or cope with. When my own dad died, I had my sister to lean on. We both could reach out & know each other understood. Until my husband lost his own father a few years later, he couldn't really help. I also suggest you find a counselor to talk & help you handle this. They are trained to listen & give you ways to cope that you may not have thought of. I'm glad you reached out here, it's a 1st step to healing. It shows you admit you can't handle this alone. Keep posting! We're here for you.
Crystal
Oct 11, 2016
emma
Oct 11, 2016
Michael
Angela, how well are you coping with your loss?
Apr 16, 2017