Don't grieve alone; 14,000 members and growing
Tags: back, death, sudden, trauma, want, you
Thank you all for your responding to me. It feels comforting people understand. I feel like a broken record to my friends and family when I keep saying, "I want him back" and walking around like a zombie. Every little thing reminds me of him. Most people tell me it does ease with time, as you said Sean, and it has only been a little over 30 days now. I took a trip once for 6 weeks when we were together, so we have been apart a little bit longer than this one time, this makes the unreality of it even worse.
Debra, did you experience a loss of faith at first? I don't really subscribe to any religion, but before Steve died, I had a very strong sense of spirituality. I leaned I towards Buddhism. But the Religion doesn't matter, the spirituality does. I have lost all of that. I am stuck feeling as if he is nowhere, suddenly gone. When people say he is in my heart, I feel terrible for his soul, his essence, the wonderful humble, kind, compassionate soul he was, where is he? This haunts me, in my heart daily, this makes me cry, feeling he is just gone, he is nowhere except my memory except in my heart. That is sort of a sad place to be right about now.
Sean--- thanks for your kind words about me having strength and courage, because I feel so opposite from strong right now. I feel the weakest I have ever been. Everyone in my life has always said I was strong, I had inner strength relating to some other issues, but nothing can compare to this pain. I feel like this broke any of that from me. Maybe this is because it is still so raw. I am hoping, as you say, time will at least help me be and do all those things he loved me for and wanted for me.
Again, thank you guys...I am very grateful I found this site xoxox
Chrstine
I had just a couple thoughts to share that've helped me some. One has to do with the difference between feeling strong and being strong. I know that in the last 8 months I've certainly not felt strong. Several people have commented either to or about me that they see me as strong. I'm not sure that I see it, and I sure don't feel it, but enough's come from people who I respect that I can't just discount it. I sometimes think that being strong means you can do a lot, maybe more than others think they can, but it doesn't mean it's easy. A big weightlifter might be able to lift 500 pounds, but it'd still be a heck of a strain.
As for the loss of feeling spirituality and feeling stuck and nowhere, one other thing I was told helped me make sense of that. When any of us go through a major change in life-circumstance, the brain essentially ends up re-wiring itself to adapt to the new circumstances. While that's going on, it makes sense that we feel tired and drained and confused and kind of lost. It makes sense that that process would affect us that way. Maybe that's part of what's going on with you right now. It seems like it'd be a pretty normal part of a very abnormal experience. If so, it'll clear with time as the brain can adjust to what's changed. I'd written out a description of what it's felt like to live in this for the Utah NAMI website. I'd be happy to send the link to you if you'd like.
I hope that helps some.
Sean, yes please do. I am a real supporter of NAMI as I believe I mentioned Steve's life long battle with serious mental illness, and my life long career and advocacy for the rights of persons with a mental illness (illness of the brain). What you wrote above was extremely interesting and makes a lot of sense. So many things will help me "in the moment" and then in my so called "weak moments" I feel nothing will ever help, our love ran too deep to ever allow me to move forward on any level. I know Steve would never "want" me to be stuck. But I feel such a loss of hope and an extreme loss of faith, as you mentioned somewhere else, we both were not religious. We both felt strong about the energy of the universe being everlasting. It is hard for me to believe in anything now. I also experience people talking about my strength. The analogy about the weight lifter and the 5000 lbs (or 500 :) helps a lot...it is not easy, feel s impossible. But I suppose we are still here. I am writing this now aren't I?? Thank you for the response.
Peace
Christine
Dear Christine,
Your words make me cry, and my heart ache for you. The Bible says at Romans 12:15-16, "Rejoice with people who rejoice; weep with people who weep. Be minded the same way toward others as to yourselves. . ." We have all learned that grief is highly individualized. There are no miracle cares. Jesus ‘wept with people who were weeping’ when his friend Lazarus died.—John 11:32-35. Following Jesus’ example of showing empathy, we are sensitive to your pain and heartache. As often as you need, my family and I will take the time to listen with a truly sympathetic ear. (1 Peter 1:22) . . ."love one another intensely from the heart."
Do you believe in God and the Bible? If you do , I would like to show some comfort from the Bible that can help.
Sincerely,
Brenda
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