Don't grieve alone; 14,000 members and growing
I'm going through something I find hard to describe.
After the death of one of my closest and most loved friends, I'm finding I go through periods where I am obsessed with him. I just stare at his picture, imagine talking to him and thinking of what he would say about situations.
I can be utterly joyful at times, so thankful I knew such a beautiful person. I smile at his picture, send it kisses and feel bright and happy. Then I drop into a hole of despair and physical pain, where I do imagine I would end my own life to be with him again. This yo-yos every day, and it is exhausting. I feel if I don't go through this roller-coaster, I am not respecting and loving him as I should, and I feel tremendous guilt.
It's an awful cycle :/
When is the best time to get help? I think I may need it soon, but do you wait til you hit bottom or do you go before?
After losing my Mum and James so close together, I just want to lay down and give in.
Tags: help
I'm not one to talk, because I don't take my own advice but I think you should get help before you hit rock bottom. What you're feeling is normal, but what concerns me is when you imagine ending your own life to be with him again. If you said that you imagine what it would be like to see him again or when you would next see him in another life, I wouldn't be concerned. Maybe, it was the way you phrased it but maybe not. Anyway, the point I am making is that I feel you should get help. Hitting rock bottom is something, if you can, to avoid.
I hope this helps.
It does, thank you! I'm finding on my own I can't gauge how I am coping, so I just seem to meander til I feel worse
Liz I lost my mom Feb 22nd and I have not been the same and I honestly think I will never be same again. I know that roller-coaster ride you are going through and I'm just speaking from my own pain and hurt I have already seeked help because I was also having those thoughts of just wanting to end everything so that I could be with her. She was not only my mom but she was my best friend. I have seen therapist a few times in the last month and although I still hurt it has helped me to grieve and mourn without feeling guilty. good luck and if u ever need to talk just let me know I do not get much sleep these days so it does not matter the time of day.
Thank you so much for your reply! It really touched my heart! I sometimes feel like James is right with me, right inside my heart almost.
What would you recommend I read when I'm in my hour of need? i used to have James to help me with my pain, but I feel like our communication is on borrowed time and not always clear. I wish I knew what to do
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