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I'm trying to leave all these pain full thoughts behind and move forward , its not easy as my shrink says ..... How do u forgive your own mom for pushing u away when my dad was ill and died that's my main pain full thing ...
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Dear Emma, Without knowing the full story. It is difficult to give any thoughts. The most important thing is that you do forgive your Mom. For me that is the first step on this long journey. Maybe your Mom was trying to protect you from the hurt and pain. Maybe she was being selfish and didn't want anyone else involved in her husbands illness and death. I feel sad for you as you never got the oppertunity to speak to your Dad before he died. Another thought, maybe that he didn't want you upset either. The important thing if for you to move on. Not until you are ready. That is important as people move on when they are not ready and suffer the consequences later. Please take your time and think about forgiving your Mom. That is the easy part. Don't hold anger if you can. Anger is a negative emotion and hanging on to it only affects us more. Take care hugggggs, John
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