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The one year mark is coming up. I haven't been able to tell yet how I will take it. Before today I felt like it wasn't going to be a huge trigger. I have not stopped reliving that day so I thought it may just be like every other day of this miserable existence. But in the last days of February and now March officially hitting, I just don't know. I may go down the black hole of my already existing hell as I have with other triggers. My sleep at night has gotten bizarre. Jan and Feb was no problem sleeping but now in the last week it's like I've done a 180 to insomnia. I don't know what is happening to me.
I had an experience over the weekend of my first attempt in the last year of trying to plug into the world of normal that I no longer live, that no longer exists for me. I received a huge red flag that my head is NOT on straight and I am still just trying to figure out how to function.
Since my last counselor retired in December I haven't been seeing anyone even though I know I still need to be talking to one. In January I reached out to the local hospice counselor and met with her but she felt I needed something more than what she could give me. For the first time with counseling I felt so completely discouraged, that I was just left out to dry, and I had no clue where to turn. It wasn't until a couple weeks ago I mustered up enough energy to try again seeking out someone. I have my first appointment with one tomorrow. This would now be #6. I may also be getting into a group therapy setting at the university.
I am so damn depressed - no, I don't want to be here. I feel like such a hollow shell. I don't know what it will take to put life back into me. I won't say it's not possible but no clue what it would take. My experiences of Gary have been gold and as time goes on the more I treasure them. They are the only thing to make it better for a moment. But his physical absence has become deafening. I sit in class and it will feel like Charlie Brown's teacher. "Wha wha wha wha." I think about in my teens going to a nursing home to see my grandpa. They brought him and his brother out in wheelchairs and sat them in the main lobby room with us. It was one of the absolute saddest things I have ever seen. They sat in their wheelchairs, slumped over, not saying a word, no expression on their face, no light in their eyes if they were even open ... how they looked is how I feel. I was relieved when he died as that was no quality of life. You're here but no one's home and no one's been home for quite a time. And now that feels to be me. So unbelievably, scarringly sad.
There is something more I am feeling in the last weeks but I can't get a grasp on it. Almost like it's feelings that contradict themselves but different than the obvious oxymorons I've experienced in this nightmare. Like numb but yet feeling the painful lack and emptiness at the same time? I don't know. It's getting frustrating. I only talk to people if I have to, I've isolated from many friends, I heard someone say just last week how it was a beautiful day with the birds chirping and sun shining ... it just doesn't matter. A bird could chirp the prettiest song, it's still brokenly tainted with the physical absence of my love.
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Thank you all for your comments on my blog post.
You talking Morgan of not being able to wrap your head around why this is happening to us, I know. I agree that none of us deserve this pain. My pain to me feels absolutely inhumane. I finally find someone who fits me and 1 month, 5 days before he passed we saw the ending of his work comp case on the horizon. That meant we could finally have our place together - no more distance, no more money struggle, no more bullshit issues just to see each other. And it all gets robbed from me without warning. I got 5 years of even knowing him; 3 1/2 of us being officially together. I've realized the relationship to me was like losing my fiancee. But that's my bitter, fucking spilled milk story. I don't either see some greater purpose. I understand physical death is a part of life but not like this ...
I've heard your analogy before of pushing the mountain around the room and I like that. For me I feel like there is this massive curtain. On one side is me (us) and the other is normal. Normal is blissfully naive. That doesn't exist anymore, might as well be a past life. Nor is "new normal" any feasible concept. What happened to me was not normal. And so we are on this other side that is so different, tainted, distorted, broken ... they can't understand us and we can't connect anymore to them.
There is hardly anything I could add to your post Rachel. You really said it all. The fact that your sleep has become bizarre, that you don't know how the one year mark is going to be…...these are all signposts that tend to move around depending on time passing and how much we can distract ourselves from thinking about our loss.
One of the characteristics I think happen to all of us is the ongoing desire to disappear. To fade into the earth. To not have to wage this daily struggle within our minds as to what we need to do to live and how death would be preferable because we wouldn't have to pretend that our lives have the same meaning or purpose that we had when our loved one was alive.
You also touch on another significant point. Transitions and feelings that contradict themselves and how frustrating it is to try and discover what to do with the ever changing landscape of grief. Having reached three years the rawness and the frequency of the battle in my head over the assault of grief has changed and lessened but the overriding feeling of loss is always there. Constantly. It never stops. And the coping when it decides to throw me into the raging river to drown continues to wear on me.
I now am better at functioning than I was in the beginning. The shock and fog has worn down to the extent I see more of reality but that took almost two plus years. Now knowing that this is what I face and who knows for how long and the continuing crippling episodes of how empty this life is I find myself questioning my stamina to withstand or change what losing my husband to death has done to me. I too am frustrated because I want answers to the unanswerable and exhausted, so tired of fighting the now physical pain that results from my crying. It is so debilitating now. I just plead for release. I cannot understand why I am being forced to live and breathe. You would think by now my body would have collapsed. I just don’t understand how it is taking such a beating and it won’t give up. And I would do anything to have that happen.
Bottom line is, I just cannot wrap my head around why this is happening to all of us. Why is it important? Needed? Necessary? Meaningful, to tolerate this kind of pain? I do not believe there is some greater purpose to this kind of pain. No one deserves this kind of pain. And yet here we all are trying to figure out a way to circumvent the crushing intensity of losing the love of our lives.
Does it stop? I don’t think so. I’ve done everything I know how other than take drugs or substances to make myself “better” but it always comes back to the same thing. HE is no longer here with me. I want him here with me and if I can’t have that nothing else has provided me with a reason to care enough to deal with the pain. All I do is keep walking and pushing the mountain around in the room. It’s damn big mountain and I am tired. I just don’t get it.
Hi Rachel Michelle, It's only been a little over two weeks since I lost the love of my life, we were together for 8.5 years, although we didn't live together, we were together almost every day, and if we weren't, we talked over the phone. I miss him so so much!! I try to look to the future and tell myself that time will heal, but that too saddens me to think that he will never be a part of my future. I don't know how to let go!!!!! I'm so tired of feeling this way. He's on my mind every morning, every night and all through out the day!!!!! Everything seems to trigger thoughts of him. I just hope that in time I can find some peace.
Thank you for your post; it perfectly captures how this is for me, and for so many of us. And the last line, in particular, is absolutely right.
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