Don't grieve alone; 14,000 members and growing
So today I literally can not breathe, I feel totally consumed with longing and needing him so much, god I wished he knew how much I need him, he's the only person that can make this go away, I want him back so much I've just had a terrible week. I'm 43, how am I gonna do this for years and years when I'm struggling to hold on. Since I woke up this morning all I can think about is the first time we kissed, it was 20 years ago but I remember it like it was yesterday, it just popped in my mind and keeps replaying over and over, like it wants to torture me or something, I don't know what im supposed to do. I look at my kids and I feel that they haven't just lost their dad, but they have lost me too in some way, I need to find away to be strong, but I can't, my world is collapsing around me and I can't stop it, Andrew please come back I need you.
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Thankyou all , I can not find the word to say how nice and helpful your kind words are, nobody else understands, they really don't , here I can speak openly with anyone thinking I should get a grip, which is what I know my family think I should do. last night I dreamt of him, nothing vivid or real , but just having in my dreams made me feel slighty better today, not so overwhelmed like I've felt all week. Bluebird therapy is not for me and my son won't go either, even though he has anxiety and panic attacks, my daughter did a six week course and it did help her although unfortunately she has just stated having anxiety, so I will look into getting her some more help.Morgan once again your words are so beautifully written and Annej I read a post you wrote on another post , the in the kitchen unhooking bra one, and it was so moving, the love you have for your husband is magically. I wish you all the best and thank you again and thank you to this group, there are some amazing, kind hearted people on here who despite their own grief and heartbreak are alway offering such kind words to everyone else, it's very much appreciated. XXXXX
joanne,
I get it. So many of us here do....of course each relationship is different, but in general we do understand. We didn't have kids, but I know that my sister and parents have lost the person I was, the person I should be, because so have I, and it's sad.
If you feel as though you can, perhaps therapy might help you....it's not a bad idea for your kids, either. Or, if you are religious, perhaps lean on your church/synagogue/mosque/etc. at this time.
It is ok to be sad for as long as it takes. Some things you never get over, and never quite heal from. The scars you have on the outside are easiest for others to see and relate to.. The ones inside can be the hardest for others to understand and relate to.. nothing is ever "the same" or "similar" as what you have gone through. While you may feel alone, there are others who hurt similarly, and it's different for everyone. It is ok to be sad today and try to do more tomorrow, just as it's ok to never be the same, just be the best you you can be every day. Please be as well as you can be I am so sorry for your loss.
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