Don't grieve alone; 14,000 members and growing
Hi...can someone tell me something that will get me out of this miserable state of emotions...no one understands me...I only have a brother who has his family to take care of...I'm without parents, grandparents and/or spouse...my friends just tell me to think positive but its not that easy...going to work and school is just an act that I put on cuz I am really brocken up inside...
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thank you Dennis C. and Kathy...
it has not been easy...it is not only the grieving part is the problems that come with...my family has shattered
always in my mind I knew that when these people would leave this world this would happen but I also thought I would be in my own place...and that is not the case...there are disputes, fights...and I am just sick of it
I want to grieve...I know that this is not the place for me to say this but I am just sick and tired...everyone pictures things as being rose colored
At 54 years of age, I'm guessing that you're younger than I am. I looked at what you have online - that gives me few clues - and I'm not sure at all about that. Really, age is not an issue with this - experience is. How each of us deals with our grief comes out of experience. What you've gone through is a lot - especially if you haven't been prepared for it by life experience.
At my age, the 'responsibilities' that lead us on are a relief. Going out into the world to 'slay another dragon' feels more normal than grief. It can be a good thing. It reminds us that we're still alive and still have a purpose when the losses pile up. From experience, my losses dating back to when I was age 6, tell me that I still need to deal with my life - my responsibilities - while I'm broken and hurting. Over the years, I've learned to listen to the words of wisdom that were spoken by those who'd passed on, telling me to face my responsibilities and deal with them. I've also learned to smile when I remember their quirks and things they loved when I notice those around me. Those things keep the people who are now in my past alive within me.
I laugh at those things around me that the departed would have laughed at. I stop and watch a 'pretty redbird' that would stop my always-busy grandmother in her tracks - although she passed away in 1979. I try to reach out and help others in ways that my husband would have done if he was still here. All those people who have moved on are still here with me. I knew them well - and let them keep a part of me by honoring them with my actions and thoughts and feelings.
No matter how much age or experience has taught you, grief is never easy. Forget trying to 'think positive' - just try to remember those you loved and lost as real, complete, complex people. It's the little things - the quirks, the 'inside jokes' - that can sustain you as you move on. No one else had the same relationship with them that you did and it's yours to carry on.
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