Traumatic loss of an only child
I started this group so that people who have lost their only child or the only child that remained, as in my case, could come together because I believe people that did have a child or children who now have none have special issues.
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Seriously, J L Carver, you are doing the best thing you can do to help yourself, talking. You have come to a wonderful group that cares about you and will listen anytime.
I have read the brochure When Someone You Love Dies and really appreciated how they point out how good it is to be able to talk. You can read it on line at this link: When Someone You Love Dies
Under "Releasing Grief—How?" it said, "Talking can be a helpful release. Following the death of all ten of his children, as well as some other personal tragedies, the ancient patriarch Job said: “My soul certainly feels a loathing toward my life. I will give vent to [Hebrew, “loose”] my concern about myself. I will speak in the bitterness of my soul!” (Job 1:2, 18, 19; 10:1) Job could no longer restrain his concern. He needed to let it loose; he had to “speak.” Similarly, the English dramatist Shakespeare wrote in Macbeth: “Give sorrow words; the grief that does not speak whispers the o’er-fraught heart and bids it break.”
So talking about your feelings to “a true companion” who will listen patiently and sympathetically can bring a measure of relief. (Proverbs 17:17) Putting experiences and feelings into words often makes it easier to understand them and to deal with them. And if the listener is another bereaved person who has effectively dealt with his or her own loss, you may be able to glean some practical suggestions on how you can cope. When her child died, one mother explained why it helped to talk to another woman who had faced a similar loss: “To know that somebody else had gone through the same thing, had come out whole from it, and that she was still surviving and finding some sort of order in her life again was very strengthening to me.”
Maybe this is at little comfort? I care and will listen anytime.
Brenda