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I have struggled with depression and anxiety for pretty much 11 years starting at the age of 7. My dad had to leave my life at age 7 because of abuse and that's when I started to notice my…Continue
Tags: loss
Started this discussion. Last reply by Hollowed Mar 18, 2016.
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Melanie I am so happy that you have chosen to trust us on www.onlinegriefsupport.com It is very important for you to talk about how you feel and you never have to be afraid on here because we understand. You are normal and your reactions to all of this is understandable too.
Talking can be a helpful release. Following the death of all ten of his children, as well as some other personal tragedies, the ancient patriarch Job said: “My soul certainly feels a loathing toward my life. I will give vent to [Hebrew, “loose”] my concern about myself. I will speak in the bitterness of my soul!” (Job 1:2, 18, 19; 10:1) Job could no longer restrain his concern. He needed to let it loose; he had to “speak.” Similarly, the English dramatist Shakespeare wrote in Macbeth: “Give sorrow words; the grief that does not speak whispers the o’er-fraught heart and bids it break.”
So talking about your feelings to “a true companion” who will listen patiently and sympathetically can bring a measure of relief. (Proverbs 17:17) Putting experiences and feelings into words often makes it easier to understand them and to deal with them. And if the listener is another bereaved person who has effectively dealt with his or her own loss, you may be able to glean some practical suggestions on how you can cope. When her child died, one mother explained why it helped to talk to another woman who had faced a similar loss: “To know that somebody else had gone through the same thing, had come out whole from it, and that she was still surviving and finding some sort of order in her life again was very strengthening to me.”
Here is the link to When Someone You Love Dies
This brochure has really helped thousands of people suffering the loss of their loved ones work through the pain. I hope you enjoy the brochure...
Sincerly,
Brenda