"GriefShare is a church based support group. They do have meetings online, but the usual format is a group of people experiencing a loss getting together weekly to watch videos (13 weeks total) about grief and loss. After the video, we talk about the…"
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James, you have to give yourself some time here, it's only been a few days for me it's been 23 months. Grieving is a process of many emotions , move at your own pace, let it come naturally even though it's now a natural thing that you are going through right now. Be patient and kind to yourself, lots of ups and downs are coming your way. Keep in touch.