"GriefShare is a church based support group. They do have meetings online, but the usual format is a group of people experiencing a loss getting together weekly to watch videos (13 weeks total) about grief and loss. After the video, we talk about the…"
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I am sorry for your loss. And yes one day at a time is wise.
A wise man once said:
"So, never be anxious about the next day, for the next day will have its own anxieties. Sufficient for each day is its own badness."
I try to live by that.