Loss. How to deal?

I just lost my mother on December 3rd. This also happened to be my wedding anniversary. I thought I would be prepared for her death because she was 87 years old. However  she took a fall and was getting stitches. The were getting ready to admit her for the night when she crashed. I watched them try to save her and was in the room when they called it.  When I close my eyes all I can see is how her arms flopped as they shocked her. I don't sleep more than 3 hours a night. I don't feel like doing anything and I can't focus for any length of time. Can anyone give me any ideas on how to get through this. I would greatly appreciate if anyone could.

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Gary Ruby is now a member of Online Grief Support - A Social Community
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Speed Weasel commented on Speed Weasel's blog post A Return to GriefShare and a Crisis of Identity
"GriefShare is a church based support group. They do have meetings online, but the usual format is a group of people experiencing a loss getting together weekly to watch videos (13 weeks total) about grief and loss. After the video, we talk about the…"
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"is griefshare a website like this?"
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Addie replied to Kali's discussion It was not supposed to be like this in the group Being the Other Woman/Other Man
"Kali I’m so so sorry you are going through this. Grief is hard enough, but going through it secretly, all the while having to continue showing up for your kids, is just brutal. Perhaps your friend was careful to hide your conversations behind…"
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It was not supposed to be like this

In 2014 I met the most amazing man ever. We were both in our very early 20s and were looking for different things at the time. We ceased communication for roughly 6 months. During which time, he completed basic training and joined the Air Force. By the time we reconnected he was already at his first duty station.. 8 hours away.We decided we wanted to continue our relationship and proceeded to cultivate a deeply emotional connection. Regular calls and video chats, visits while he was home on…See More
Sep 26
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