On May 1st, 2011, I lost my best friend. The official C.O.D.  was an overdose, however I don't believe that is what really happened. Let me backtrack a little to the night before. he and I were hanging out at his house, and he had taken some morphine. He was also a disabled veteran, having served 3 tours, 2 in Iraq and one in Afghanistan. When I was with him the night before, granted, he was a little messed up, but I've seen him WAY worse. He had asked me before I left if I would spend the night with him, like I had done on several occasions. But for some reason that night, I refused, I had to work the next day which normally wouldn't have mattered, but I just wanted to go home, so I did. I left his house around 1:00 a.m. and when I left he was up, walking around, talking to everyone, absolutely fine. Once I got home, I stayed up texting him until around 3 that morning, the whole time he was assuring me that he was totally fine. He had also taken his medication for PTSD that night. When I got off work the next day, I went home and took a nap. I woke up to my phone ringing and then I got the news that he was gone. He was found in his bed, had went in his sleep. I feel like if I would've just stayed with him, if I hadn't been so insistent on going home, that I could've been there, that I could've done something. Maybe if I would've stayed with him, he'd still be here. I feel like I would've woken up and known that something was wrong, and that I could've called an ambulance and he would've been okay. Everyone says that it's not my fault, that there was nothing I could've done, but I don't believe it. I know I could've done something if I would've just been there. I don't know what to feel or what to believe. I just feel guilty because I left him all alone that night. I should've stayed, but I was being stubborn... Should I feel this way or am I just trying to place blame somewhere?

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Dear Shannon,

You are trying to find a reason and that is something we will never understand. My husband died in front of me and I gave him CPR and could not save him. It was his time. I go over and over the day and think is there something else I could have done. Did I wait too long to call the ambulance? I don't think so but you just can't help think in that direction. You must not blame yourself, he took with him your friendship, which is a precious gift that we are lucky to have. I heard a quote recently that time does not heal the wounds we develop scar tissue and the pain is not so severe. I long for that day. Hold on and don't blame yourself.

Barbara

Thank you Barbara. I'm glad to know that I'm not alone in thinking like this. Everyone keeps saying that it'll get better, that one day it won't hurt anymore. I also recently read a quote that kind of sums up how I think we both feel. Tiffanie Debartolo said, "The days will always be brighter because he existed. The nights will always be darker because he's gone. And no matter what anyone says about grief, and time healing all wounds, there are certain sorrows that never fade away until the heart stops beating and the last breath is taken." I don't know why, but I found this comforting. Maybe you will too.

Shannon

That quote is so true. The mornings seem to be the hardest for me. The reality hits me right in the face because he is not here. I do feel lucky that I had this wonderful person in my life for as long as I did and he left such a legacy to all who knew him. I just hope he knew how much he was loved. Only those of us who are going through this can truely understand the pain we feel. There is no timeline for grief. We own our grief and will get through it in our own time and in our own way. I think with the help of those going through it our journey will be a little easier. Much love to you

It's not your fault. He would have went to sleep either way. It's probably better you went home instead of being the one who found him

For what it's worth, it sounds like trying to gain a sense of having control in response to an unexpected, traumatic event.  I know I've wondered the same about my wife, who killed herself almost a year ago.  If I'd done something differently, would it have turned out differently?  The two things I've come to with that are that 1) Maybe it would've prevented it that time, but there's no guarantee she wouldn't have killed herself another day (maybe a day or week or month later), and 2) There's no way to stay with someone 24/7.  At some point, if they're going to go, they're going to go.  Whether it's intentional or accidental, it doesn't matter.  It's hard to accept that there's only so much we can do to try to keep the people we love with us, but it's the truth.  From what you described, there's no way to know that you would've picked up that anything was wrong if you were there.

Sorry if that sounds kind of rough or abrupt.  I've had similar thoughts, and coming up on the one-year anniversary of my wife's suicide has been making things kind of raw for me.  I'm glad you're at least willing to reach out and talk to people about these things.  Just letting them spin wild in your head doesn't do any good...as I've learned the hard way.

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