I lost my sister 21.5 years ago when I was 9 and that event has nearly destroyed me to this day. I am in therapy and last year this time we attempted to start working through this but 2.5 months in I landed in the hospital due to severe depression. I have thought about letting my therapist know I think we should start again but I soooooo scared. I have avoided dealing with/facing this issue my whole life...terrified of soooo many things. Should I try again? Opinions please.

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I lost my brother 10 years ago.  I was 7...  Now I'm 18 and I used to be in group grief counselling and it was great...  I think, I don't really remember much of it because I was so young.  I want to start talking to someone again but I'm scared to...  Well actually I did twice this year in school.  But I don't know it was really helpful because it was a person experienced in grief counselling and all... 

 

I think it is a great idea to talk about it....  It can only help!

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Addie replied to Kali's discussion It was not supposed to be like this in the group Being the Other Woman/Other Man
"Kali I’m so so sorry you are going through this. Grief is hard enough, but going through it secretly, all the while having to continue showing up for your kids, is just brutal. Perhaps your friend was careful to hide your conversations behind…"
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It was not supposed to be like this

In 2014 I met the most amazing man ever. We were both in our very early 20s and were looking for different things at the time. We ceased communication for roughly 6 months. During which time, he completed basic training and joined the Air Force. By the time we reconnected he was already at his first duty station.. 8 hours away.We decided we wanted to continue our relationship and proceeded to cultivate a deeply emotional connection. Regular calls and video chats, visits while he was home on…See More
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