how do u Grief a father who has been murder

i am new to this and the one thing i hate doing is geting help. my dad was murder May 8 2010 well june 14 2010 is when i found out i have been sleeping i have been smokeing alot. feel i had no time to grief becuese i went back to school the 2nd day i found out he died.  i thought my best friend would be support what she not i am blam my sefl for his murder becuese i did see him often i saw him 2mouths before he die but it seem like is was fine he aslo movied

 

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Gary Ruby is now a member of Online Grief Support - A Social Community
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Speed Weasel commented on Speed Weasel's blog post A Return to GriefShare and a Crisis of Identity
"GriefShare is a church based support group. They do have meetings online, but the usual format is a group of people experiencing a loss getting together weekly to watch videos (13 weeks total) about grief and loss. After the video, we talk about the…"
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Addie replied to Kali's discussion It was not supposed to be like this in the group Being the Other Woman/Other Man
"Kali I’m so so sorry you are going through this. Grief is hard enough, but going through it secretly, all the while having to continue showing up for your kids, is just brutal. Perhaps your friend was careful to hide your conversations behind…"
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It was not supposed to be like this

In 2014 I met the most amazing man ever. We were both in our very early 20s and were looking for different things at the time. We ceased communication for roughly 6 months. During which time, he completed basic training and joined the Air Force. By the time we reconnected he was already at his first duty station.. 8 hours away.We decided we wanted to continue our relationship and proceeded to cultivate a deeply emotional connection. Regular calls and video chats, visits while he was home on…See More
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