Hi there, I am writing for some thoughts from all of you. I loaf my Mum from cancer in November. I am experiencing extreme moodiness  and irritability over the smallest things and am unable to control snappiness and annoyance especially toward  husband and daughter. I barely like myself and the person I have 
Changed into. Has anyone else experienced this and what do I do about it. It is making me and my family miserable. Any advice would be great

Views: 118

Reply to This

Replies to This Discussion

I'm not exactly sure of the advice part, but I want you to know that you are not alone in the mood swings and short temper. When my fiance passed away I was the same way. At first it was all the time, but now it's usually when I'm really missing my Jesse. I hate the cliche time heals all wounds because it doesn't feel that way, but time helps with the moodiness. You have to grieve. I've been told that the moodiness was my way of grieving by my therapist. Just keep your chin up, it's all going to take time.

I thought I was the only one going through that but it seems normal. When I lost my sister, I started going through that. I realized that it wasn't just me because my husband who also adored her went through the same things as well. After my sister's divorce some years ago the 3 of us spent all of our time together because it was a tough time. We were the best of friends. Even though she found love again, we still had that closeness with her that never disappeared.

We both suffer her loss to this hour. I get irritable because I want to be close to her at least in my thoughts and when someone interrupts that or intrudes on my memories, I feel like they're separating me from her. I'm not sure how to explain except that there's a need to be left alone with my memories of her. I've also learned that if I spend too much time doing that I'm not going to make it. I need to be around people, that's why I joined this support group. I don't want to hurt anybody with my bad moods and I know I need help.

RSS

Latest Activity

Susan Prost updated their profile
4 hours ago
Nancy Wilson is now a member of Online Grief Support - A Social Community
11 hours ago
Filling Machine updated their profile
Dec 26, 2024
dream moon JO B posted a blog post

Not looking forward to Christmas

It's been a long time since I've posted a Blog on here but I am not looking forward to Christmas I am notBecause the people should be here it's no longer hereSee More
Dec 2, 2024
Profile IconBert Sel and Nikki joined Online Grief Support - A Social Community
Nov 27, 2024
Gary Ruby is now a member of Online Grief Support - A Social Community
Nov 19, 2024
Julie is now a member of Online Grief Support - A Social Community
Nov 5, 2024
Speed Weasel commented on Speed Weasel's blog post A Return to GriefShare and a Crisis of Identity
"GriefShare is a church based support group. They do have meetings online, but the usual format is a group of people experiencing a loss getting together weekly to watch videos (13 weeks total) about grief and loss. After the video, we talk about the…"
Oct 21, 2024

© 2025   Created by Ninja.   Powered by

Badges  |  Report an Issue  |  Terms of Service